via Zoom
Finding Ways to Cope
via Zoom , Australia'There is no "one size fits all" in coping with grief.' In this workshop, we will discuss the many varied strategies we used to cope with the enormity of our loss.
Dia de los Muertos
via Zoom , AustraliaJoin us for Día de los Muertos, part of a Mexican festival for family and friends to come together to celebrate and honour the lives of their deceased loved ones.
Bring a photo of your child, sibling or grandchild to pin up on a garland, a plate of their favourite food or snack and share the stories about your loved one that make you smile.
Spring Fling
via Zoom , AustraliaDust off the Winter blues and come join us at the centre for Friday night drinks.
Spring is the time for new beginnings and the knowledge that tiny seedlings will grow and strengthen. Part of the grief journey is a allowing yourself some space to heal and grow.
Topics Around Grief: The Myths of Grief
via Zoom , AustraliaThere are plenty of myths about grief such as "You'll get over it" or "When you're not crying, you're not grieving". In this session we will unearth many myths, why some (or many) of those myths can trouble us, and consider what we'd prefer people to know and believe about grief and bereavement.
Topics Around Grief: Can Counselling Support Help Me?
via Zoom , AustraliaEveryone has different needs in terms of support through their grief, and this session will discuss how counselling might assist some individuals on their grief journey. He will examine counselling expectations, define “effective” counselling, discuss how bereaved individuals can identify the right type of counselling for themselves, and how they might get the best benefit from a counselling experience.
Topics Around Grief: Spiritual Experiences Around Grief
via Zoom , AustraliaSpiritual Experiences Around Grief
In this TOPICS AROUND GRIEF discussion workshop, we will discuss a range of issues surrounding spirituality and bereavement.
Issues explored will include: defining spirituality; how bereavement challenges or strengthens; our spiritual beliefs; “sense of presence” experiences; the broad range of spiritual beliefs that can comfort us in feeling closer to our children, siblings or grandchildren.
Topics Around Grief: Caring for the Bereaved
via Zoom , AustraliaCaring for the Bereaved
The bereaved are any individuals who have suffered the death of a loved one. This TOPICS AROUND GRIEF discussion workshop is unusual in that it is not just open to members, it is also open to any family members or friends or anyone you know who might be interested to find out more about being supportive towards bereaved people like us. The workshop will look at current thinking and practical ideas regarding how to support the bereaved.
As the Leaves Fall – Autumn Social
via Zoom , AustraliaJoin us at the centre for our next social evening and share in some food, make some new friends or connect with old ones. Take advantage of what’s left of the long, sunny evenings before we prepare for the onslaught of Winter.
Topics Around Grief: Finding Ways to Cope
via Zoom , Australia‘There is no “one size fits all” in coping with grief.’
In this workshop, we will discuss the many varied strategies we have used in the years since our children’s and siblings’ deaths to cope with the enormity of their loss. What practical activities or insights have given us a renewed sense of purpose or consolation?
The Changeable Nature of the Grief Experience: Explained Through Metaphor
via Zoom , AustraliaGrief has a random nature. It is not sequential or linear – it is highly individual.
Grief can be likened to many things. Metaphors can be a good way to try to depict what the changing grief experience is like for each of us, and so we will use metaphor in this session to gain further insight into our grief journeys.
This session will be facilitated by Su-Rose McIntyre, counsellor and author of “The Grief Kaleidoscope: Metaphors for Grief” (Morning Star Publishing).