Note: This month only, it’s being held on the 4th Monday of the month – 22nd January.

We are thrilled to have Lauren Foster facilitate an exciting new activity:

“Express yourself through Art” for all TCFV members.

• New Service for all members
• Express your feelings via art
• No skills required! No judgements made!
• Fun and learning to be had by all

Lauren is an experienced volunteer, recent Board member and bereaved mother of Rex.  In addition, Lauren is an experienced art therapist who works professionally in this area.  We are excited to provide this new service free of charge (including all materials) to our members.

What does it involve?

Using the creative process of arts making to improve and enhance the physical, mental and emotional well-being of individuals.

Our classes are based on the belief that the creative process involved in artistic self-expression helps people to resolve conflicts and problems, develop interpersonal skills, manage behaviour, reduce stress, increase self-esteem and self-awareness, to achieve insight.

The “Express Yourself through Art” class will enable participants to express feelings and thoughts that they may not be able to articulate, want to speak about or share.  This is in a completely safe and non-judging environment.

It is also a great way to get to know others, be part of a community environment and have a bit of fun!!