Express Yourself Through Art classes use the creative process of arts making to improve and enhance the physical, mental and emotional wellbeing of individuals. Natasha Ballingall – a professional art therapist and bereaved mother  – runs “Express Yourself Through Art” online for bereaved parents, siblings and grandparents who are members of TCFV.

The classes enable participants to express feelings and thoughts that they may not be able to articulate, want to speak about or share. This is in a completely safe and non-judging environment.

Art materials are provided on site.