TCFV MEMBERS ONLY
Return to Work Support
Returning to work after losing a loved one is an emotional and often overwhelming journey. At The Compassionate Friends Victoria (TCFV), we understand how difficult this transition can be, and we’re here to support you every step of the way.
Your Return to Work
The workplace can feel like a daunting place after loss—navigating expectations, conversations, and emotions while grieving can be exhausting. This transition often happens weeks or even months after a loss, reopening deep feelings of sorrow. While some people may struggle with openly expressing emotions at work, for the bereaved, the need for understanding and space to grieve is essential.
Everyone’s journey back to work looks different. You may need to ease in gradually, work flexible hours, or take additional time off for counselling. Grief can impact focus, decision-making, and energy levels, making even routine tasks feel overwhelming. While managers and colleagues may have good intentions, they might not always know how to offer the support you truly need. Some may unintentionally say the wrong thing, while others may avoid the topic altogether, leaving you feeling isolated.
How We Can Help
At TCFV, we offer guidance and support to help make your return to work as smooth as possible. Our experienced team can:
- Speak to your employer and colleagues about grief and how to offer meaningful support.
- Provide presentations or informal discussions at your workplace to foster understanding.
- Accompany you to work and help facilitate conversations with your manager and colleagues.
We want to help create a compassionate and supportive work environment—one where you feel seen, understood, and valued.
If you’d like our support, please reach out to us at
(03) 9888 4034 or email janem@tcfv.org.au.
You don’t have to navigate this journey alone—we are here to walk beside you.