Express Yourself Through Art classes use the creative process of arts making to improve and enhance the physical, mental and emotional wellbeing of individuals. Lauren Foster – a professional art therapist and the bereaved mother of Rex – runs “Express Yourself Through Art” online for bereaved parents, siblings and grandparents who are members of TCFV.

The classes enable participants to express feelings and thoughts that they may not be able to articulate, want to speak about or share. This is in a completely safe and non-judging environment. Just bring along your own art materials to the session (pen and paper, for instance, would be fine). It’s the opportunity to express that is important.

The classes can be accessed via an app on your computer, phone or tablet. The classes are conducted using Zoom Meetings video conferencing.

Please note: maximum class size is eight people.

You need to register by filling out the filling out the fields below. (When you register, we will send you a confirmation email, which includes instructions on how to join the Zoom classes.)